Refuse to worry!

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I just caught myself worrying... why is it so difficult to get out of the habit of worrying?
The Bible says in Matthew 6:27 
Which of you by worrying can add one cubit to his stature? 

The truth is that worrying doesn't do any good for us!
Actually it robs you of sleep, health and many good years...
Therefore I tell you, do not worry about your life .
-Matthew 6:25
So refuse to worry-trust that God will take care of you! 
Be blessed!

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